This morning I made a delicious recipe from Nom Nom Paleo. It is for delicious paleo prosciutto wrapped egg muffins. I love this recipe because it makes 12 and one is filling enough for breakfast. I pop the rest in the fridge and can eat the rest of the week as a snack or meal.
A little warning - this will mess up your muffin pans, even if well greased. You can always use muffin liners and put the prosciutto (or cooked sausage or cooked bacon) in as bits in the batter.
I make a few modifications. I use whatever veggies I have (this morning: spinach, tomato, onion, garlic), and I always add cholula or some type of hot sauce.
Breakfast: 1 nom nom paleo prosciutto wrapped egg muffin, 16 oz of water
Lunch: Salad (mixed greens, onion, cucumber, grilled chicken, evoo, vinegar), 16 oz of water
Snack: Homemade date bars (see previous post), 12 oz of water
Dinner: coconut chicken, 16oz of water (will post recipe soon ).
This morning at boot camp:
25 squat jumps
150 meter bear crawl
100 jumping jacks
4 times!
Feeling pretty confident about day 1!
xoxo - Sarah
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