1 week in!
I have completed 1 week of my 30 day paleo challenge and I am feeling pretty good about it! My husband got back in town on Friday and I realized how much harder it is to eat strict paleo with someone around who is not. However, I still have not cheated once! (pretty proud of myself). Here are updates on what I ate over the weekend.
Day 6, June 30
8:30 am - 3 egg frittata (with sautéed onion, zucchini, tomatoes) (made in coconut oil) and chicken sausage. 16 oz of water.
10:30 am - 12 oz of water
1 pm - avocado, carrots, apple and almond butter. 16 oz of water.
3 pm - nuts and 16 oz of water
7:00 pm - (meal out) steak, sautéed spinach. 16 oz of water
9:00 pm - (movie) NO Delicious snacks; snuck in a 12 oz La Croix water so I could have something carbonated. (don't tell on me...hehe).
11:00 pm - 16 oz of water
Day 7, July 1
9:00 am - steak and eggs (cooked in coconut oil) (from left over steak from dinner). Sliced tomatoes and avocado. blueberries. 16 oz of water.
12 pm - apple with almond butter. 16 oz of water
3:00 pm - (my husband really wanted chargrill) Hamburger (no bun) w/ lettuce, tomato, onion, and peppers. 12 oz of water
8:00 pm - salad (greens, tomato, onion, avocado, tuna, cucumber, evoo and balsamic vinegar). 16 oz of water
10:00 pm - 12 oz of water
So I am not sure if you noticed that I ate at chargrill on Sunday. My husband had been working on renovating our kitchen cabinets all day and the kitchen was a mess, plus we had waited until 3 to get lunch. Both in foul moods, I told him to pick a place for lunch and I would make it work for paleo. Supportingly (she says sarcastically) he picked Chargrill. Normally, I would jump at the chance to eat a burger and fries, but it isn't paleo. Not wanting to fight, I said fine. I ended up with a hamburger (no cheese) and threw out the bun, ate it with a fork and knife and was completely unsatisfied. Plus, I almost cried at the smell of his french fries. I have never wanted fries so bad in my entire life.
I am really proud that I got through the weekend without a cheat. I did notice that now that Collins is back in town we ate out a lot more than I did the first week. Luckily we planned our meals to cook at home this week, and I am excited to share the recipes we have planned!
Today, I got to work out for my first time at Crossfit Invoke! More about that and the food I have been eating when I post on Wednesday!
xoxo, Sarah
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