Day 11, July 5th
6:30 - 16 oz of water
8:30 - fruit (watermelon, pineapple, apples, blueberries). 12 oz water
10:30 - 16 oz water
12 - salad (greens, avocado, onion, tomato, evoo, vinegar, cucumber), brussel sprouts. 12 oz of water
3 - 16 oz of water, cashews and almonds
5:30 - 16 oz of water
7:30 - 16 oz of water
8:30 - salad (greens, tomato, onion, avocado, cucumber, pepper rings, tuna, evoo, vinegar) (picture below). 16 oz of water
Finished my day with an awesome Yoga class (led by coach Elizabeth) at Crossfit Invoke!
Day 12, July 6th
6:30 - 12 oz of water
8:30 - fruit, 16 oz of water
10:30 - 12 oz of water
12:00 - salad (greens, beets, peppers, hard-boiled egg, avocado, evoo and vinegar). 16 oz of water
5:30 - apple sauce (no sugar), 16 oz of water
8:30 - salad (greens, steak, avocado, salsa). 16 oz of water.
10:00 - 12 oz of water
Next up - our weekend at the beach! - xoxo Sarah
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