Tuesday, July 17, 2012

Week 2 went well... a little tired of salads

Day 11, July 5th
6:30 - 16 oz of water
8:30 - fruit (watermelon, pineapple, apples, blueberries). 12 oz water
10:30 - 16 oz water
12 - salad (greens, avocado, onion, tomato, evoo, vinegar, cucumber), brussel sprouts. 12 oz of water
3 - 16 oz of water, cashews and almonds
5:30 - 16 oz of water
7:30 - 16 oz of water
8:30 - salad (greens, tomato, onion, avocado, cucumber, pepper rings, tuna, evoo, vinegar) (picture below). 16 oz of water

Finished my day with an awesome Yoga class (led by coach Elizabeth) at Crossfit Invoke!



Day 12, July 6th
6:30 - 12 oz of water
8:30 - fruit, 16 oz of water
10:30 - 12 oz of water
12:00 - salad (greens, beets, peppers, hard-boiled egg, avocado, evoo and vinegar). 16 oz of water
5:30 - apple sauce (no sugar), 16 oz of water
8:30 - salad (greens, steak, avocado, salsa). 16 oz of water.
10:00 - 12 oz of water

Next up - our weekend at the beach! - xoxo Sarah

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